Warning: include_once(): open_basedir restriction in effect. File(/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache-phase1.php) is not within the allowed path(s): (/home/web/yuleshenghuo/:/tmp/:/proc/) in /home/web/yuleshenghuo/wp-content/advanced-cache.php on line 22

Warning: include_once(/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache-phase1.php): failed to open stream: Operation not permitted in /home/web/yuleshenghuo/wp-content/advanced-cache.php on line 22

Warning: include_once(): Failed opening '/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache-phase1.php' for inclusion (include_path='.:/www/server/php/73/lib/php') in /home/web/yuleshenghuo/wp-content/advanced-cache.php on line 22

Warning: include(): open_basedir restriction in effect. File(/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache-base.php) is not within the allowed path(s): (/home/web/yuleshenghuo/:/tmp/:/proc/) in /home/web/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache.php on line 95

Warning: include(/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache-base.php): failed to open stream: Operation not permitted in /home/web/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache.php on line 95

Warning: include(): Failed opening '/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache-base.php' for inclusion (include_path='.:/www/server/php/73/lib/php') in /home/web/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache.php on line 95

Warning: include_once(): open_basedir restriction in effect. File(/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/ossdl-cdn.php) is not within the allowed path(s): (/home/web/yuleshenghuo/:/tmp/:/proc/) in /home/web/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache.php on line 118

Warning: include_once(/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/ossdl-cdn.php): failed to open stream: Operation not permitted in /home/web/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache.php on line 118

Warning: include_once(): Failed opening '/home/www/yuleshenghuo/wp-content/plugins/wp-super-cache/ossdl-cdn.php' for inclusion (include_path='.:/www/server/php/73/lib/php') in /home/web/yuleshenghuo/wp-content/plugins/wp-super-cache/wp-cache.php on line 118
菊花茶可护眼清热 菊花茶适宜人群需知道 – 育乐生活网

菊花茶可护眼清热 菊花茶适宜人群需知道

假期即将开启,这几天你大概作息相对会比较紊乱:旅行出游中交通往返折腾,晚睡、逛吃逛吃是你的日常,或者三五好友聚餐、K歌等,很容易导致上火长痘、咽喉不适的集中爆发。下面为大家推荐一款清凉解火的饮品,菊花茶是我们生活中常见的饮品,并且在夏季喝更是消暑和清热。但是喝菊花茶并不是人人都喝得没有区别,甚至我们熟知的加冰糖也是有要求的,该如何正确喝菊花茶,一起来看看吧。

菊花茶功效

1、清肝明目。菊花有散风清热、清肝明目和解毒消炎等作用,还能清咽利嗓,远离咽喉不适。

2、治风热感冒。主治感冒风热,头痛病等。对眩晕、头痛、耳鸣有防治作用,有理气调中、燥湿化痰的功效。

3、降血压、抗癌。菊花具有降血压、消除癌细胞的作用,长期饮用能降低胆固醇,预防流行性结膜炎。同时,菊花茶香气浓郁,提神醒脑,也具有一定的松弛神经、舒缓头痛的功效。

4、清热润肺、利咽开音。菊花可养肝明目、补肾滋阴,清心去热,消暑除烦,具有疏散风热、清热降火之功效。清心去热、清热降火、补肾滋阴、柔和甘爽,润喉、护嗓、养声,远离咽部不适和上火长痘。此外,菊花茶方便携带,这个五一,怎么能没有它?

菊花茶适宜人群

(1)口干舌燥,心烦气闷;

(2)失眠熬夜,声音沙哑;

(3)烟酒过多,咽喉干燥;

(4)用嗓过度,咽干伤身;

(5)嗜食辛辣,刺激咽喉;

(6)免疫力低,咽喉肿痛。

菊花茶食用方法

1、取出适量菊花放入杯中,冲入沸水浸泡3-5分钟即可饮用。

2、菊花茶可根据个人喜好适当增加或减少冰糖。

3、用山泉水冲泡,更为清澈香甜。

4、可一日三饮菊皇茶,分别为清晨时、午餐后、临睡前。

菊花茶里加冰糖要注意

喝菊花茶时,有些人喜欢加冰糖增加口感。不过要注意的是血糖偏高和患有糖尿病的人最好不要加糖,会对身体健康造成伤害。此外,还有一些脾虚的人也不宜加糖,因为过甜的茶会导致这类人口黏或口发酸、唾液增多,感到不适。所以,不清楚自己体质的人喝菊花茶还是别加冰糖为好。

除非注明,否则均为育乐生活网作者网上收集整理,若存在侵权请联系我们删除!

本文链接: https://www.yule007.top/10795.html


作者: 育乐机器人

为您推荐

发表评论

电子邮件地址不会被公开。 必填项已用*标注

联系我们

联系我们

在线咨询: QQ交谈

邮箱: 974751476@qq.com

工作时间:周一至周五,9:00-17:30,节假日休息